FEATURED IMAGE DESCRIPTION: A picture of a woman riding a bike. She is wearing black leggings and running shoes. The … More
Category: Self-empowerment
Selfishness or self care
BY: ELIZABETH MacGREGOR No, I cannot spend more than two hours having lunch. No, you cannot talk to me endlessly … More
My traumatic brain injury: Sister caregiver experience.
BY: SAMIRA OMAR I remember the last thing we did as a family. A week before everything happened we celebrated … More
Internet Safety and Security: Protecting Your Time Online
By G. Ian Bowles Often we forget that some of the Internet’s most powerful benefits are also its biggest dangers. … More
The road to recovery: A BIST member’s story
Deborah Daniel was skiing at Big White in Kelowna, B.C. on Christmas Day last year when she lost control and … More
The power of your mind
By Daniel Bax In 2005 I was in peak physical shape and had two flourishing companies. One day, I took … More
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